Meditation Mondays – In Person

Join us for a weekly journey into mindfulness and self-reflection starting Monday, July 14th

All sales support OM Sanctuary, and are non-refundable

Time: Mondays, Join at 6:45 Session starts 7:00–7:45 PM with options reflections session post class. 
Location:  87 Richmond Hill Dr.
Cost: $20.00 with open to donate more to our post Helene recovery – proceeds support the rebuilding of OM Sanctuary. Limited to 10 participants.

Bring: A journal or notebook for personal reflection

The Weekly Journey:

• Warm welcome to settle in and synergize with the group
• Centering rituals vary each week, such as breath-work, sound, or body awareness.
• Guided inner meditation journey offers a 15–20 minute journey—designed to restore balance, soften tension, and awaken your natural clarity.
• Reflective closing offers a space for journaling or quiet insight. Instructors closure and announcements. 

Optional post-session sharing: Stay after to share a 1-minute insight or “pearl” that arose—deepening your connection and reflection.