Meditation Mondays – In Person
Join us for a weekly journey into mindfulness and self-reflection starting Monday, July 14thAll sales support OM Sanctuary, and are non-refundableTime: Mondays, Join at 6:45 Session starts 7:00–7:45 PM with options reflections session post class. Location: [...]
Join us for a weekly journey into mindfulness and self-reflection starting Monday, July 14th
All sales support OM Sanctuary, and are non-refundable
Time: Mondays, Join at 6:45 Session starts 7:00–7:45 PM with options reflections session post class.
Location: 87 Richmond Hill Dr.
Cost:
Drop in: $20.00 with open to donate more to our post Helene recovery – proceeds support the rebuilding of OM Sanctuary. Limited to 10 participants.
Package: $90.00 for ALL 7 CLASSES
Bring: A journal or notebook for personal reflection
The Weekly Journey:
- Warm welcome to settle in and synergize with the group
- Centering rituals vary each week, such as breath-work, sound, or body awareness.
- Guided inner meditation journey offers a 15–20 minute journey—designed to restore balance, soften tension, and awaken your natural clarity.
- Reflective closing offers a space for journaling or quiet insight. Instructors closure and announcements.
Optional post-session sharing: Stay after to share a 1-minute insight or “pearl” that arose—deepening your connection and reflection.