Instructors
Embodiment Class Instructors
- Aaron DisonTai Chi for Older Adults
- Ann MundyGentle Core Yoga and Stiff Guy Yoga
- Bev MacDowellWNC Mountain Hiking
- Bob BauerSeeds of Change and Kundalini Yoga Sadhana
- Jerome SmithGuided Relaxation and Meditation
- Lara DiazQi Gong & Creative Movement
- Michele DrivonThe Art of Conscious Alignment
- Valerie FernandoTraditional Hatha Yoga
- Virginia RosenbergQi Gong at Its Essence