Rest & Renewal Retreat
ESCAPE, RELAX and REVITALIZE…
“Disconnect from modern distractions ~ Connect to inner balance”
Retreat on a personal level from the pressures and challenges of a fast paced world.
3-Day/2-Night minimum retreat
Starts at $109 Single/$159 Double occupancy per night RESERVE TODAY
In a day and age where people of all ages are overly scheduled and stressed, this R&R Retreat provides individuals the opportunity to escape, revitalize, relax, and learn healthy new approaches for living with a mindfully designed program by OM Sanctuary’s expert staff.
Start the day with a nutritious, vegetarian breakfast, rejuvenate in a morning class such as yoga and Qi gong, and then experience the joy of self-designing an afternoon and evening to fit personal energy and desires. Settle into OM Sanctuary’s beautiful 54-acre eco-friendly campus and disconnect from the highly connected world. Soothe the body, mind, spirit and connect to nature through the campus contemplation destinations or visit the Oshun Renewal Center for a wellness session.
Embark in the plethora of healthy restaurants and activities found in the surrounding area, from cultural entertainment, hikes, kayaking, historical sites, galleries, gardens and more. The property is nestled in the foothills of the Blue Ridge Mountains above the French Broad River in Asheville, NC.
This revitalizing R&R Retreat includes:
- Personalized Retreat – The joy of self-designing a day
- Lodging – Quiet the mind with natural views and TV-clock-phone-free rooms
- 1 Daily Meal: Vitalize the body with a nutritious vegetarian breakfast
- 1 Daily morning class (yoga and others): Increase flexibility, strength, mindfulness (View Schedule)
- Mid-day Centering – On select days. This faculty-guided practice will allow individuals a reflective pause in the day and an opportunity to embrace mindful awareness
- Tea time – Recharge and connect with health oriented and like-minded people
- *Presentations (on select days)- Leading topics on wellness to inspire and educate
- *Access to additional programming such as: picnic lunch, holistic classes, learnshops, activities and entertainment
- *Wellness Treatments – rejuvenate and soothe your body and mind through a treatment or private session in the Oshun Renewal Center
- Eco-friendly-recycling stations – live in gratitude and help sustain the earth’s resources
- Contemplation Destinations – break the habit of “doing” and find the wisdom of quieting the mind and resting the body.
- Trillium Meditation room
- Wifi in select rooms (silenced devices)
- Serenity Labyrinth Garden and waterfall feature
- Tranquility Trail – 42 acre forest
*Programing and activities vary daily and seasonally (fees may apply). If space is limited, Retreatants who have signed up for the R&R – Plus and Wellness Retreat will have placement priority in the evening classes, programs and entertainment on the days they are offered. All wellness session are on a first come basis.
Enhance your retreat:
Deepen and experience a higher revitalizing impact:
- R&R Retreat Plus for additional meals, classes, programs and 25% off wellness sessions and treatments.
- Wellness Immersion Retreat (6-day/5-night) inclusive life enhancing programming with meals, education components and soothing massage. Date Specific.
- Wellness Session or treatment such as a massage (48 hr. reservation suggested:828.252.7313, 24hr. cancellation)
- Additional program or class, find by searching date range.
- Take your practice home. The OM Monthly Newsletter offers inspirational wellness articles, a monthly practice for each month, nutritional recipes, updates and promotions.
A cantina station for healthy snacks. Options are available for ordering lunch and dinner for onsite delivery or visit Asheville’s (2.5 mi.) exquisite offerings.