Rest & Renewal Retreat Plus
“Disconnect from modern distractions ~ Connect to inner balance”
Retreat on a personal level from the pressures and challenges of a fast-paced world.
3-Day/2-Night + minimum retreat
R&R Retreat Plus offers more
Starts at $129 Single/$199 Double occupancy per-night RESERVE TODAY
This retreat provides an enhanced opportunity to deepen the relaxing and revitalizing impact while learning healthy new approaches for living. The low key schedule offers freedom to choose daily programming according to personal energy. In a day and age where people of all ages are overly scheduled and stressed this program is ideal. Start with a nutritious, vegetarian breakfast, and mid-day receive a picnic lunch. Revitalize in a morning class while easing into an empowering evening class such as yoga and qi gong. Additional programs, presentations, and activities are available to the R&R Retreat Plus retreatants to activate life-enhancing changes.
Soothe the body, mind, spirit and connect to nature. Seek out OM Sanctuary’s contemplation destinations, wellness sessions. Evenings are purposefully open, offering the option to visit the surrounding area for entertainment, outdoor adventures, and historical sites. The 54-acre beautiful retreat is nestled in the foothills of the Blue Ridge Mountains above the French Broad River in Asheville, NC.
This revitalizing R&R Retreat Plus includes:
- Personalized Retreat – The joy of self-designing a day
- Lodging – Quiet the mind with natural views and TV-clock-phone-free rooms
- 2 Daily meals: Vitalize the body with a nutritious vegetarian breakfast and picnic lunch
- 2 Daily classes (AM and PM class such as yoga and others): Increase flexibility, strength, mindfulness (View Schedule)
- Mid-day Centering – On select days. Faculty-guided practice to allow individuals a reflective pause in the day to embrace mindful awareness
- Tea time – Recharge and connect with health-oriented and like-minded people
- *Presentations – Leading topics on wellness to inspire and educate
- *Additional programming such as: holistic classes, learnshops (a.k.a. workshops), activities and entertainment
- Wellness Treatments (enjoy 25% off one treatment) – rejuvenate and soothe your body and mind through a treatment or private session in the Oshun Renewal Center
- Eco-friendly recycling stations – live in gratitude and help sustain the earth’s resources
- Contemplation Destinations – break the habit of “doing” and find the wisdom of quieting the mind and resting the body.
- Trillium Meditation room
- Wifi in select rooms (silenced devices)
- Serenity Labyrinth Garden and waterfall feature
- Tranquility Trail – 42-acre forest
*Programing and activities vary daily and seasonally. If space is limited, Retreatants who have signed up for the R&R Plus and Wellness Immersion Retreat will have placement priority in the evening classes, programs and entertainment on the days they are offered. All wellness session are on a first come basis.
To choose a fully immersive experience see OM Sanctuary’s 6-day/5-night Wellness Immersion Retreat.
Enhance your retreat:
Deepen and experience a higher revitalizing and immersive impact:
- Wellness Immersion Retreat (6-day/5-night) inclusive life enhancing programming with meals, education components and soothing massage.
- Wellness Session or treatment such as a massage (48 hr. reservation suggested:828.252.7313, 24hr. cancellation)
- Additional program or class, find by searching date range.
- Take your practice home. The OM Monthly Newsletter offers inspirational wellness articles, a monthly practice for each month, nutritional recipes, updates and promotions.
A cantina station for healthy snacks. Option: onsite delivery for dinner or visit Asheville’s exquisite offerings (downtown 2.5 mi.).