Education Center in Asheville NC

Blue Ridge Mountains

Programs

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music, yoga, monks, circle of people

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View Holistic Practices | Meditation | Movement | QiGong | Tai Chi | Yoga

Program Calendar

Date/Time Events and Programs Categories and Tags
  • 05/05/2018 - 12/30/2018
  • 2:00 pm - 4:00 pm
  • Chai Chats
  • (Sat) Sip chai tea and gather with qualified professional(s) sharing leading edge knowledge on health, wellness and sustainability.
Health&Wellness, Mindfulness, sustainability
  • 09/23/2018
  • 5:30 pm - 6:45 pm
  • Tribal Flow
  • (Sun) Participants will learn traditional dance moves, sway to sounds from around the world and align with the tribal roots of dance.
Dance, Mindfulness, OMS Holistic Classes, Weekly Class
  • 09/24/2018
  • 9:00 am - 10:45 am
  • Hatha Yoga Flow
  • (Mon) Ishanath strives to show a simple and easy path to uplift consciousness. Participants will feel a strong increase in mental clarity and concentration.¬†
OMS Holistic Classes, Weekly Class, Yoga
  • 09/24/2018
  • 5:30 pm - 6:45 pm
  • Chakra Activation Yoga
  • (Mon) This class will bring attention to the seven main Chakra points through meditation, asana poses, and breath-work. The body will feel activated, rejuvenated and recharged!
Mindfulness, OMS Holistic Classes, Yoga
  • 09/24/2018
  • 7:00 pm - 8:00 pm
  • The Sacred Art of Belly Dance
  • (Mon)This is a belly dance series for all to learn basic techniques and moves of Middle Eastern dance with choreography to help build core strength, coordination, flexibility and confidence.
No Categories Belly Dance, Dance, Healing Movement
  • 09/25/2018
  • 9:30 am - 10:30 am
  • Beginner Tai Chi
  • (Tues) Tai Chi is practiced to increase health and improve balance. It is a moving meditation that improves mental clarity while providing physical fitness that is slow and flowing like nature.
Mindfulness, OMS Holistic Classes, Weekly Class
  • 09/25/2018
  • 5:30 pm - 6:30 pm
  • Functional Fitness
  • (Tue) Functional Fitness is a method of obtaining health and wellbeing through movement and stability exercises. ¬†Improve range of motion, core strength, and cardiovascular health.
Fitness, OMS Holistic Classes, Strength, Weekly Class
  • 09/26/2018
  • 9:30 am - 10:45 am
  • Heart~Centered Yoga
  • (Wed) Class is offered in a compassionate, safe and often playful way. Instruction is gently detailed and focused on breath that brings you into a deeper heart~centered presence.
OMS Holistic Classes, Weekly Class, Yoga
  • 09/26/2018
  • 5:30 pm - 6:45 pm
  • Mindfulness Circle
  • (Wed) This circle is open and friendly to participants of all ages, backgrounds, beliefs, and experience levels. Explore different types of mindfulness practice each week.
Mindfulness, OMS Holistic Classes, Weekly Class
  • 09/27/2018
  • 9:30 am - 10:30 am
  • Radiance Qi Gong
  • (Thur) Radiance Qigong is a moving mediation which promotes peace, presence and deeper inner awareness. Gain greater emotional balance, mental clarity, and physical harmony.
OMS Holistic Classes, QiGong, Weekly Class

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