Education Center in Asheville NC

Blue Ridge Mountains

Programs

Find the perfect program or class to suit your schedule and needs.

music, yoga, monks, circle of people

Program Filter and Search

Explore Weekly Classes:

View Holistic Practices | Meditation | Movement | QiGong | Tai Chi | Yoga

Program Calendar

Date/Time Events and Programs Categories and Tags
  • 07/16/2018
  • 9:00 am - 10:45 am
  • Hatha Yoga Flow
  • (Mon) Ishanath strives to show a simple and easy applicable path to uplift consciousness.
OMS Holistic Classes, Weekly Class, Yoga
  • 07/16/2018
  • 5:30 pm - 6:45 pm
  • Chakra Activation Yoga
  • (Mon) In this class we will bring attention to the seven main Chakra points through Meditation, Asana poses, and Breath-work. In the practice, the body will move from the Root Chakra and travel up to the Crown Chakra with a variety of activating moveme
Mindfulness, OMS Holistic Classes, Yoga
  • 07/16/2018
  • 7:00 pm - 8:00 pm
  • Sacred Art of Belly Dance
  • (Mon)This is a belly dance series for women of all ages and experiences.  To learn basic techniques and moves of Middle Eastern dance including a special choreography that will help build core strength, coordination, flexibility and confidence.
Belly Dance, Dance, Series
  • 07/17/2018
  • 9:30 am - 10:30 am
  • Beginner Tai Chi
  • (Tues) Tai Chi is an ancient form of martial arts practiced to increase health and improve balance. It is a moving meditation that improves mental clarity while providing physical fitness that is slow and flowing like nature.
Mindfulness, OMS Holistic Classes, Weekly Class
  • 07/17/2018
  • 5:30 pm - 6:30 pm
  • Functional Fitness
  • (Tue) Functional Fitness is a method of obtaining health and wellbeing through a combination of movement and stability exercises.  If you desire to see improvements in your range of motion, core strength, and cardiovascular health, this is the class for you!
Fitness, OMS Holistic Classes, Strength, Weekly Class
  • 07/18/2018
  • 9:30 am - 10:45 am
  • Heart~Centered Yoga
  • (Wed) Class is offered in a compassionate, safe and often playful way. Instruction is gently detailed and focused on breath that brings you into a deeper heart~centered presence.
OMS Holistic Classes, Weekly Class, Yoga
  • 07/18/2018
  • 5:30 pm - 6:45 pm
  • Pilates for Strength
  • (Wed) Focus on deep and purposeful breathing while experiencing full body strengthening and lengthening. Pilates exercises are functional and help you feel lighter, longer and more centered at the end of class to enhance every day movements.
OMS Holistic Classes, Weekly Class
  • 07/19/2018
  • 9:30 am - 10:30 am
  • Radiance Qi Gong
  • (Thur) Radiance Qigong is a moving mediation practice which promotes peace and presence and invites you to deepen your inner awareness. As the process unfolds, you will have the opportunity to gain greater emotional balance, mental clarity, and physical harmony.
OMS Holistic Classes, QiGong, Weekly Class
  • 07/19/2018
  • 5:30 pm - 6:45 pm
  • Yoga & Sound
  • (Thurs) Using live music as a guide, this Hatha yoga class incorporates breathwork, mantra, and yoga postures to cultivate inner strength and serenity.
Breathwork, Music, Yoga
  • 07/20/2018
  • 9:30 am - 10:30 am
  • Qi Gong for Empowerment
  • (Fri) Discover the empowerment Qi Gong will bring to your spirit, mind and body! Each class will explore the form in slow, gentle movements while focusing on breath, intention, and healing.
OMS Holistic Classes, QiGong, Weekly Class

Program Sign-up: Explore programs, rooms and packages.


1 2 3 4 5 6 7 8 9 10

Powered by Events Manager