Rest & Renewal Retreat
“Disconnect from modern distractions ~ Connect to inner balance”
Retreat on a personal level from the pressures and challenges of a fast-paced world.
3-Day/2-Night + minimum retreat, includes lodging, daily classes, breakfast, and lunch (each full day)
This retreat provides an enhanced opportunity to deepen the relaxing and revitalizing impact while learning healthy new approaches for living. The low key schedule offers freedom to choose daily programming according to personal energy. In a day and age where people of all ages are overly scheduled and stressed this program is ideal. Start with a nutritious, vegetarian/vegan buffet breakfast, and mid-day receive a boxed picnic lunch (each full day). Revitalize in a morning class while easing into an empowering evening class such as yoga and qi gong.
At times, additional programs, presentations, and activities may be available to retreatants to activate life-enhancing changes (fees apply).
Soothe the body, mind, spirit and connect to nature. Seek out OM Sanctuary’s contemplation destinations, wellness sessions. Evenings are purposefully open, offering the option to visit the surrounding area for entertainment, outdoor adventures, and historical sites. The 54-acre beautiful retreat is nestled in the foothills of the Blue Ridge Mountains above the French Broad River in Asheville, NC.
This revitalizing R&R Retreat includes:
- Personalized Retreat – The joy of self-designing a day
- Lodging – Quiet the mind with natural views and TV-clock-phone-free rooms
- 2 Daily meals: A nutritious vegetarian/vegan buffet breakfast and boxed picnic lunch
- 2 Daily classes (AM and PM class such as yoga and others): Increase flexibility, strength, mindfulness (View Schedule)
- Wellness Treatments: Rejuvenate and soothe your body and mind through a treatment in the Oshun Renewal Center. Mention “WebR&R2019” and receive 15% off one treatment. (Restrictions may apply)
- Eco-friendly recycling stations – live in gratitude and help sustain the earth’s resources
- Contemplation Destinations – break the habit of “doing” and find the wisdom of quieting the mind and resting the body.
- Trillium Meditation room
- Wifi in select rooms (silenced devices)
- Serenity Labyrinth Garden and waterfall feature
- Tranquility Trail – 42-acre forest
Programing and activities vary daily and seasonally. Space is limited, retreatants who have signed up will have placement priority in the daily holistic classes, programs, and entertainment on the days they are offered. All wellness sessions are on a first come basis.
Please be courteous and if you have signed up and are unable to attend a daily class, please remove yourself so others may join.
To choose a fully immersive experience see OM Sanctuary’s 6-day/5-night Wellness Immersion Retreat.
Enhance your retreat:
Deepen your experience for a more immersive impact:
- Wellness Immersion Retreat (6-day/5-night) inclusive life enhancing programming with meals, education components and soothing massage.
- Wellness Session or treatment such as a massage (48 hr. reservation suggested:828.252.7313, 24hr. cancellation)
- Additional program or class, find by searching date range.
- Take your practice home. The OM Monthly Newsletter offers inspirational wellness articles, a monthly practice for each month, nutritional recipes, updates and promotions.
Onsite delivery for dinner or visit Asheville’s exquisite offerings (downtown 2.5 mi.).