Weekly Holistic Classes

Meditation is Cheaper than Medication
Monday
9:30am – 10:30am
Tai Chi – Yang Style
with Celandine Miller
Tuesday
9:30am – 10:30am
QiGong for Self Healing
with Lara Diaz
Wednesday
Thursday
9:30am – 10:30am
Qi Gong for Empowerment
with Stanley Owenby
Friday
9:30am – 10:45am
Beginners Yoga
with Elle Jai
Saturday
9:30am – 10:45am
Gentle Yoga Flow
with Elle Jai
11:00am – 12:00pm
Guided Relaxation and Meditation
with Jerome Smith
Sunday
9:30am – 10:30am
Spiral Power Qi Gong
with Virginia Rosenberg
Instructors