Weekly Holistic Classes
Holistic classes occur weekly and focus on stress reduction, staying fit, assisting in a holistic connection to the body, mind and inspiring the spirit! All classes are held in the Oshun Renewal Center – Studio 1 (unless otherwise specified).Meditation is Cheaper than Medication
Monday
9:30am – 10:30am
Tai Chi – Yang Style
with Celandine Miller
Tuesday
9:30am – 10:30am
QiGong for Self Healing
with Lara Diaz
Wednesday
Thursday
9:30am – 10:30am
Qi Gong for Empowerment
with Stanley Owenby
Friday
9:30am – 10:45am
Beginners Yoga
with Elle Jai
Saturday
9:30am – 10:45am
Gentle Yoga Flow
with Elle Jai
11:00am – 12:00pm
Guided Relaxation and Meditation
with Jerome Smith
Sunday
9:30am – 10:30am
Spiral Power Qi Gong
with Virginia Rosenberg
Instructors
