Wellness Day Retreats
Date/Time
Date(s) - 10/14/2017
8:15 am - 2:30 pm
Location
OM Sanctuary
Introductory offer for remainder of 2017!
$35 tuition/$25 tuition for locals and donor members.*Locals will enter promo code:LOCAL Reservations required.
- 20% off Wellness Treatments or Private Sessions may be added to enhance the retreatant experience (Additional Fee/By reservation/Practitioner availability).
- Reservations required 48-hours in advance, space is limited
Register HERE
Program description/details
The Wellness Day Retreat immersion is designed to assist individuals to nurture a “Sanctuary Within” by disconnecting from a highly connected world and offering ways to reconnect to their inner wisdom. The day retreat includes breakfast, 2 Holistic Classes and access to the campus contemplation destinations to support body-mind-spirit and connection to nature to help enhance one’s quality of life. The beautiful 54-acre Smoke-Pet-TV-Clock-Free campus offers additional overnight retreats and is nestled in the Blue Ridge Mountains along the French Broad River in Asheville, NC.
Program Schedule:
- 8:15a Registration
- Receive schedule
- Wellness Day Retreat Lanyards are required for Participants
- Participants will sign a new student waiver
- 8:30a-9:30a Breakfast: A healthy, locally-sourced breakfast
- 9:30a-10:45a Restorative Yoga: with Rene Catano
- 11:00a-12:00p Guided Relaxation and Meditation: with Jerome Smith
- 12:00p-12:20p OMS Orientation: Campus tour with Mary Liske, OMS Wellness Coordinator
- 12:20p- 2:30p Personal Contemplation Time: This session is free time, offering retreatants access to additional programing with time to explore the surrounding areas and the campus contemplative destinations, such as:
- Tranquility Trail in the 42-acre forest
- Trillium Meditation room
- Oshun Meditation room
- Labyrinth Garden and waterfall
- Sanctuary Patio
- 3 Lounges (select wifi area)
- Sauna by request (By reservation and availability)
Holistic Class Schedule September- December 2017
Date | Faculty | Class | Time |
November 11th | Rene Catano
Jerome Smith |
Restorative Yoga
Guided Relaxation & Meditation |
9:30am-10:45am
11:00am-12:00pm |
November 18th | Rene Catano
Jerome Smith |
Restorative Yoga
Guided Relaxation & Meditation |
9:30am-10:45am
11:00am-12:00pm |
November 25th | Rene Catano
Jerome Smith |
Restorative Yoga
Guided Relaxation & Meditation |
9:30am-10:45am
11:00am-12:00pm |
December 2nd | Rene Catano
Jerome Smith |
Restorative Yoga
Guided Relaxation & Meditation |
9:30am-10:45am
11:00am-12:00pm |
December 9th | Rene Catano
Jerome Smith |
Restorative Yoga
Guided Relaxation & Meditation |
9:30am-10:45am
11:00am-12:00pm |
December 16th | Rene Catano
Jerome Smith |
Restorative Yoga
Guided Relaxation & Meditation |
9:30am-10:45am
11:00am-12:00pm |
December 23rd | Rene Catano
Jerome Smith |
Restorative Yoga
Guided Relaxation & Meditation |
9:30am-10:45am
11:00am-12:00pm |
December 30th | Rene Catano
Jerome Smith |
Restorative Yoga
Guided Relaxation & Meditation |
9:30am-10:45am
11:00am-12:00pm |