Education Center in Asheville NC

Blue Ridge Mountains

Restorative Yoga

Date/Time
Date(s) - 12/08/2018
9:30 am - 10:45 am

Location
OM Sanctuary


Instructor: Rene Cataño

Day: Saturdays

Time: 9:30am – 10:45am

Location: Oshun Renewal Center- River Cane Studio

Tuition: Donation Based, Suggested donation $5-$25, Complimentary to OM Sanctuary Rest and Renewal Retreatants

Level: All Levels

 

 

 

Class Information: In this gentle class, students are invited to soften and surrender to a journey within for improved vitality and overall well-being. Through a sequence of meditation, relaxation techniques and nourishing poses for the body, this class is a great way to unplug from mental and emotional stimulation and truly pamper oneself.