Restorative Yoga
Date/Time
Date(s) - 10/06/2018
9:30 am - 10:45 am
Location
OM Sanctuary
Instructor: Rene Cataño
Day: Saturdays
Time: 9:30am – 10:45am
Location: Oshun Renewal Center- River Cane Studio
Tuition: Donation Based, Suggested donation $5-$25, Complimentary to OM Sanctuary Rest and Renewal Retreatants
Level: All Levels
Class Information: In this gentle class, students are invited to soften and surrender to a journey within for improved vitality and overall well-being. Through a sequence of meditation, relaxation techniques and nourishing poses for the body, this class is a great way to unplug from mental and emotional stimulation and truly pamper oneself.