Movement for Rejuvenation
Date(s) - 09/12/2013 - 11/14/2013
9:30 am - 10:30 am
Movement for Rejuvenation with Lisa Haupert & Shelli Stanback
Fitness doesn’t have to stop with an injury or other physical issues. This 10 class program takes place in a chair so you can keep moving your body, stay in shape, feel better, restore, and rejuvenate all to the beat of music and fun. All levels and abilities invited.
Registration deadline is Sept 3, 2013
Lisa Haupert has a MA in nursing and has been featured on Huffington Post Live and in Better Homes and Gardens. She is a change agent with a sense of humor and helps people achieve their dreams and desires of living a flourishing and health filled life. She coaches people from around the world to move beyond their current physical and mindset limitations. She is a certified Wellness Coach through WellCoaches, has taught singing at the Paul McCartney University in Liverpool and has lost 110 pounds since turning 50 by embodying the tools she shares with her clients. Lisa is a certified Ageless Grace Educator.
Shelli has a BA degree in Integrative Movement and a three year Art of Healing Professional Training. She holds certifications in a variety of Holistic Health Modalities including a Black Belt in Nia.
Over the years she has brought Body-Mind Centered classes, playshops, and private sessions to individuals and groups. She has been a guest instructor for many events such as: Time for Our Power women’s conference, Manifesting Your Dreams Learn-shop intensives, Women’s Health Conference, Girls for Girls, and Mother Grove Concert. Shelli is a certified Ageless Grace Educator.