Date(s) - 01/12/2018
7:00 pm - 8:30 pm
Instructor: Jesse Goldman
Class Title: Mindfulness Circle
Location: Oshun Renewal Center – River Cane Studio
Tuition: Donation Based, Suggested $5-$25 donation
Level: All Levels
Description: This circle is open & friendly to participants of all ages, backgrounds, beliefs, and experience levels. We’ll explore different types of mindfulness practice each week drawing upon a wide range of styles inclusive of both introspective forms of practice and social forms of mindfulness. Exercises will be followed by group discussion and exploration of our thoughts, feelings, and experiences within a safe, comfortable, and compassionate environment. Each week will be unique and every meeting will benefit from the perspectives of those who join us.