Natural Living & Education Center in Asheville NC

Blue Ridge Mountains

Mindfulness Circle

Date(s) - 12/01/2017
7:00 pm - 8:30 pm

OM Sanctuary

Instructor: Jesse Goldman

Class Title: Mindfulness Circle

Day: Fridays

Time: 7:00pm-8:30pm

Location: Oshun Renewal Center – River Cane Studio

Tuition: Donation Based, Suggested $5-$25 donation

Level: All Levels


Description:  This circle is open & friendly to participants of all ages, backgrounds, beliefs, and experience levels. We’ll explore different types of mindfulness practice each week drawing upon a wide range of styles inclusive of both introspective forms of practice and social forms of mindfulness. Exercises will be followed by group discussion and exploration of our thoughts, feelings, and experiences within a safe, comfortable, and compassionate environment. Each week will be unique and every meeting will benefit from the perspectives of those who join us.