Natural Living & Education Center in Asheville NC

Blue Ridge Mountains

“In Harmony” Raw Foods

Date(s) - 07/30/2016
2:00 pm - 5:00 pm

OM Sanctuary

raw food Judi and Carl MurphyDate:  Saturday, June 11th, July 30th, August 27th and October 22nd
Time:  2:00 – 5:00pm
Location: Sanctuary Trillium Room
Tuition:  $45.00
Registration: Program Sign Up
Registration Closes Friday, at 3pm

Saturday, June 11th, Raw Desserts: No cooking, No dairy, No Sugar, No guilt. Eat them for breakfast lunch and dinner and still loose weight. Learn how to make Raw Apple Pie, Raw Cacao Brownie and Nut Milk to drink them with. Let’s have dessert!

Saturday, July 30th, Salads as Meals – Not Just Lettuce and Tomatoes: Learn how to make salads into delicious and nutritious meals that you would look forward to enjoying as you would a five star restaurant meal.

Saturday, August 27th, Raw Breakfast – Too Early For Cooking: Forget cooking. Come and join us and learn how to prepare delicious nutritious, quick and easy, breakfast meals for you and your family. (Lots of sampling)

Saturday, October 22nd, Eating For Health Vs. Survival: When one learns eating is for nourishment instead of filling their stomach, they begin their journey on the path to health. This introduction to the “Living and Raw Foods Lifestyle” will give you directions and a compass to help you stay on the path.