Natural Living & Education Center in Asheville NC

Blue Ridge Mountains

Heart~Centered Yoga

Date(s) - 07/04/2018
9:30 am - 10:45 am

OM Sanctuary

Elle Jai Taylor E-RYT500, YACEP

Day: Wednesdays

Time: 9:30am – 10:45am

Location: Oshun Renewal Center – River Cane Studio

Monthly Tuition: Donation Based, Suggested donation $5-$25, Complimentary to OM Sanctuary Rest and Renewal Retreatants

Level: All levels/Beginner 


Class Description: This yoga class is offered in a compassionate, safe and often playful way and will be adapted to those who are present. Breath-aware, body-focused movement that naturally softens yet strengthens the inner being. Instruction is gently detailed and focused on breath that brings students into a deeper heart~centered presence. While this is a beginners’ level class, seasoned practitioners may also enjoy learning some finer nuances of Yoga that spring forth from over 25 years of full time teaching that Elle Jai brings to the mat.