Natural Living & Education Center in Asheville NC

Blue Ridge Mountains

Gentle Yoga Flow

Date(s) - 03/05/2016
9:30 am - 10:45 am

OM Sanctuary

Elle Jai Taylor, E-RYT 500 Instructor

Elle TaylorDay: Saturday

Time: 9:30 – 10:45 a.m.

Location: Oshun Renewal Center Studio 1
Complimentary to OM Sanctuary Rest & Renewal Guests

Monthly Tuition: $12 drop-in or $50 pre-paid for 5 class series

Level: Beginner

This gentle flow class will begin with basic warm ups; move into harmonious flows that offer self-reflective pauses. Pauses allow greater inward focus on the breath and ability to feel into the body. We’ll finish the class with deep rest and relaxation.
Elle Jai has taught yoga and meditation full time for over 25 years.
You are invited to contact her at [email protected] or 828.808.4156