Education Center in Asheville NC

Blue Ridge Mountains

Chakra Activation Yoga

Date/Time
Date(s) - 12/10/2018
5:30 pm - 6:45 pm

Location
OM Sanctuary


 

Instructor: Tara Earth Murphy

Day: Mondays

Time: 5:30pm-6:45pm

Location: Oshun Renewal Center – River Cane Studio

Tuition: Donation Based, Suggested $5-$25 donation

Level: Beginners

Class Description: This class will bring attention to the seven main Chakra points through Meditation, Asana poses, and Breath-work. In the practice, the body will move from the Root Chakra and travel up to the Crown Chakra with a variety of activating movements and mantras. This whole body Flow leaves the body feeling activated, rejuvenated and recharged!

Tara Earth Murphy has completed 250 hours of Yoga Teacher Training at Asheville Community Yoga. She has been practicing yoga for 15 years and her 10+ years career in massage therapy highlights her interest in human anatomy. It is her passion to help serve others on his or her path toward optimal health and wellness.