Chakra Activation Yoga
Date(s) - 10/08/2018
5:30 pm - 6:45 pm
Instructor: Tara Earth Murphy
Location: Oshun Renewal Center – River Cane Studio
Tuition: Donation Based, Suggested $5-$25 donation
Class Description: This class will bring attention to the seven main Chakra points through Meditation, Asana poses, and Breath-work. In the practice, the body will move from the Root Chakra and travel up to the Crown Chakra with a variety of activating movements and mantras. This whole body Flow leaves the body feeling activated, rejuvenated and recharged!
Tara Earth Murphy has completed 250 hours of Yoga Teacher Training at Asheville Community Yoga. She has been practicing yoga for 15 years and her 10+ years career in massage therapy highlights her interest in human anatomy. It is her passion to help serve others on his or her path toward optimal health and wellness.