Education Center in Asheville NC

Blue Ridge Mountains

Programs

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View Holistic Practices | Meditation | Movement | QiGong | Tai Chi | Yoga

Program Calendar

Date/Time Events and Programs Categories and Tags
  • 07/21/2017
  • 9:30 am - 10:45 am
  • Beginners Yoga
  • (Fridays) Instruction is gently detailed and focused on breath that brings you into a deeper heart~centered presence.
No Categories Weekly Class, Yoga
  • 07/22/2017
  • 9:30 am - 10:45 am
  • Yoga for Awakening
  • (Wednesdays, Saturdays) a skill-level adaptive, breath-focused, asana class for yogis and beginners alike.
Yoga
  • 07/22/2017
  • 11:00 am - 12:00 pm
  • Guided Relaxation & Meditation
  • (Saturdays)Meditation is the central practice of Yoga. On a practical level, meditation helps us organize our mind and emotions.
Meditation
  • 07/23/2017
  • 9:30 am - 10:30 am
    holistic class Qigong instructor
  • Spiral Power Qigong
  • (Sundays) In this gentle, effective class, we practice movement meditation and embody Taoist philosophical principles to promote health.
Gigong
  • 07/24/2017
  • 9:30 am - 10:30 am
  • Tai Chi- Yang Style
  • (Mon/Thur) Beginner Tai Chi- Yang Style 24 form, a beginner’s class designed for all ages.
BeginnerFriendly, Tai Chi
  • 07/25/2017
  • 9:30 am - 10:45 am
    holistic class Pangu Yoga instructor Anisha Fraser
  • Pangu Yoga
  • (Tuesdays)This one of kind practice is an authentic fusion of a gentle, yoga practice, and the transformative and powerful Qi energy cultivation and experience of Pangu Shengong (Pangu Mystical Qi Gong.)
Yoga
  • 07/26/2017
  • 9:30 am - 10:45 am
  • Yoga for Awakening
  • (Wednesdays, Saturdays) a skill-level adaptive, breath-focused, asana class for yogis and beginners alike.
Yoga
  • 07/27/2017
  • 9:30 am - 10:30 am
  • Tai Chi- Yang Style
  • (Mon/Thur) Beginner Tai Chi- Yang Style 24 form, a beginner’s class designed for all ages.
BeginnerFriendly, Tai Chi
  • 07/28/2017
  • 9:30 am - 10:45 am
  • Beginners Yoga
  • (Fridays) Instruction is gently detailed and focused on breath that brings you into a deeper heart~centered presence.
No Categories Weekly Class, Yoga
  • 07/29/2017
  • 9:30 am - 10:45 am
  • Yoga for Awakening
  • (Wednesdays, Saturdays) a skill-level adaptive, breath-focused, asana class for yogis and beginners alike.
Yoga

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