Education Center in Asheville NC

Blue Ridge Mountains

Programs

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music, yoga, monks, circle of people

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View Holistic Practices | Meditation | Movement | QiGong | Tai Chi | Yoga

Program Calendar

Date/Time Events and Programs Categories and Tags
  • 05/05/2018 - 12/30/2018
  • 2:00 pm - 4:00 pm
  • Chai Chats
  • (Sat) Sip chai tea and gather with a qualified professional(s) who will share leading edge knowledge in the form of presentations or demonstrations on health, wellness and sustainability.
Health&Wellness, Mindfulness, sustainability
  • 11/20/2018
  • 9:30 am - 10:30 am
  • Beginner Tai Chi
  • (Tues) Tai Chi increases health and improves balance. It is a moving meditation that improves mental clarity while providing physical fitness that is slow and flowing like nature.
Mindfulness, OMS Holistic Classes, Tai Chi, Weekly Class
  • 11/20/2018
  • 5:30 pm - 6:30 pm
  • Functional Fitness
  • (Tue) Functional Fitness is a method of obtaining health and wellbeing through movement and stability exercises. Improve range of motion, core strength, and cardiovascular health.
Fitness, OMS Holistic Classes, Strength, Weekly Class
  • 11/21/2018
  • 9:30 am - 10:45 am
  • Heart~Centered Yoga
  • (Wed) Class is offered in a compassionate, safe and often playful way. Instruction is gently detailed and focused on breath that brings students into a deeper heart~centered presence.
OMS Holistic Classes, Weekly Class, Yoga
  • 11/21/2018
  • 5:30 pm - 6:45 pm
  • Mindfulness Circle
  • (Wed) This circle is open and friendly to participants of all ages, backgrounds, beliefs, and experience levels. Explore different types of mindfulness practice each week.
Mindfulness, OMS Holistic Classes, Weekly Class
  • 11/22/2018
  • 9:30 am - 10:30 am
  • Radiance Qi Gong
  • (Thur) Radiance Qigong is a moving mediation which promotes peace, presence and deeper inner awareness. Gain greater emotional balance, mental clarity, and physical harmony.
OMS Holistic Classes, QiGong, Weekly Class
  • 11/22/2018
  • 5:30 pm - 6:45 pm
  • Yoga & Sound
  • (Thurs) Using live music as a guide, this Hatha yoga class incorporates breathwork, mantra, and yoga postures to cultivate inner strength and serenity.
Breathwork, Music, Yoga
  • 11/22/2018
  • 7:30 pm - 9:00 pm
  • OM Concert Series
  • (Thur) Experience an intriguing array of local Asheville talent offering an assortment of musical approaches, from atmospheric electronica to Appalachian folk to singer-songwriter to Kirtan.
kirtan, live music, Local Music, Music, Weekly Class
  • 11/23/2018
  • 9:30 am - 10:30 am
  • Qi Gong for Empowerment
  • (Fri) Discover the empowerment Qi Gong will bring to your spirit, mind and body! Each class will explore the form in slow, gentle movements while focusing on breath, intention, and healing.
OMS Holistic Classes, QiGong, Weekly Class
  • 11/23/2018
  • 5:30 pm - 6:45 pm
  • Candlelight Yoga
  • (Fri) Come relax and unwind with Candle Light Yoga. Twists and mantras will be learned which are designed to calm the sympathetic nervous system and slow down the breath.
OMS Holistic Classes, Weekly Class, Yoga

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