Natural Living & Education Center in Asheville NC

Blue Ridge Mountains

Daily Holistic Classes

Daily Holistic Class Schedule includes Tai Chi, Yoga, Meditation, DanceĀ  & Qi Gong

music, yoga, monks, circle of peopleDaily routines and exercise techniques such as meditation, yoga, and qi gong assist in bringing a moment-by-moment awareness and fitness to the mind, body and spirit.

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