Education Center in Asheville NC

Blue Ridge Mountains

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View Holistic Practices | Meditation | Movement | QiGong | Tai Chi | Yoga

Program Calendar

Date/Time Events and Programs Categories and Tags
  • 06/22/2018
  • 9:30 am - 10:30 am
  • Qi Gong for Empowerment
  • (Fri) Discover the empowerment Qi Gong will bring to your spirit, mind and body! Each class will explore the form in slow, gentle movements while focusing on breath, intention, and healing.
OMS Holistic Classes, QiGong, Weekly Class
  • 06/22/2018
  • 5:30 pm - 6:45 pm
  • Flow & Yin Yoga
  • (Fri) This class will be a sweet combination of yang and yin asanas (poses) to help restore balance in the body physically and emotionally.
OMS Holistic Classes, Weekly Class, Yoga
  • 06/23/2018
  • 9:30 am - 10:45 am
  • Restorative Yoga
  • (Sat). Restorative Yoga participants are invited to soften and surrender to a journey within for improved vitality and overall well-being.
OMS Holistic Classes, Weekly Class, Yoga
  • 06/23/2018
  • 11:00 am - 12:00 pm
holistic treatments, Meditation, Mindfulness
  • 06/23/2018
  • 2:00 pm - 4:00 pm
  • Chai Chats
  • (Sat) Sip chai tea and gather with a qualified professional(s) in their field who will share leading edge knowledge in the form of presentations or demonstrations on health, wellness and sustainability.
Health&Wellness, Mindfulness, sustainability
  • 06/24/2018
  • 9:30 am - 10:30 am
    holistic class Qigong instructor
  • Spiral Power Qi Gong
  • (Sun) In this gentle, effective class, we practice movement meditation and embody Taoist philosophical principles to promote health.
OMS Holistic Classes, QiGong, Weekly Class
  • 06/25/2018
  • 9:00 am - 10:45 am
  • Hatha Yoga Flow
  • (Mon) Ishanath strives to show a simple and easy¬†applicable path to uplift consciousness.
OMS Holistic Classes, Weekly Class, Yoga
  • 06/25/2018
  • 5:30 pm - 6:45 pm
  • Chakra Activation Yoga
  • (Mon) In this class we will bring attention to the seven main Chakra points through Meditation, Asana poses, and Breath-work. In the practice, the body will move from the Root Chakra and travel up to the Crown Chakra with a variety of activating moveme
Mindfulness, OMS Holistic Classes, Yoga
  • 06/26/2018
  • 9:30 am - 10:30 am
  • Beginner Tai Chi
  • (Tues) Tai Chi is an ancient form of martial arts practiced to increase health and improve balance. It is a moving meditation that improves mental clarity while providing physical fitness that is slow and flowing like nature.
Mindfulness, OMS Holistic Classes, Weekly Class
  • 06/26/2018
  • 5:30 pm - 6:30 pm
  • Functional Fitness
  • (Tue) Functional Fitness is a method of obtaining health and wellbeing through a combination of movement and stability exercises. ¬†If you desire to see improvements in your range of motion, core strength, and cardiovascular health, this is the class for you!
Fitness, OMS Holistic Classes, Strength, Weekly Class

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