Education Center in Asheville NC

Blue Ridge Mountains

Programs

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music, yoga, monks, circle of people

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View Holistic Practices | Meditation | Movement | QiGong | Tai Chi | Yoga

Program Calendar

Date/Time Events and Programs Categories and Tags
  • 07/18/2018
  • 9:30 am - 10:45 am
  • Heart~Centered Yoga
  • (Wed) Class is offered in a compassionate, safe and often playful way. Instruction is gently detailed and focused on breath that brings you into a deeper heart~centered presence.
OMS Holistic Classes, Weekly Class, Yoga
  • 07/18/2018
  • 5:30 pm - 6:45 pm
  • Pilates for Strength
  • (Wed) Focus on deep and purposeful breathing while experiencing full body strengthening and lengthening. Pilates exercises are functional and help you feel lighter, longer and more centered at the end of class to enhance every day movements.
OMS Holistic Classes, Weekly Class
  • 07/19/2018
  • 9:30 am - 10:30 am
  • Radiance Qi Gong
  • (Thur) Radiance Qigong is a moving mediation practice which promotes peace and presence and invites you to deepen your inner awareness. As the process unfolds, you will have the opportunity to gain greater emotional balance, mental clarity, and physical harmony.
OMS Holistic Classes, QiGong, Weekly Class
  • 07/19/2018
  • 5:30 pm - 6:45 pm
  • Yoga & Sound
  • (Thurs) Using live music as a guide, this Hatha yoga class incorporates breathwork, mantra, and yoga postures to cultivate inner strength and serenity.
Breathwork, Music, Yoga
  • 07/20/2018
  • 9:30 am - 10:30 am
  • Qi Gong for Empowerment
  • (Fri) Discover the empowerment Qi Gong will bring to your spirit, mind and body! Each class will explore the form in slow, gentle movements while focusing on breath, intention, and healing.
OMS Holistic Classes, QiGong, Weekly Class
  • 07/20/2018
  • 5:30 pm - 6:45 pm
  • Flow & Yin Yoga
  • (Fri) This class will be a sweet combination of yang and yin asanas (poses) to help restore balance in the body physically and emotionally.
OMS Holistic Classes, Weekly Class, Yoga
  • 07/21/2018
  • 9:30 am - 10:45 am
  • Restorative Yoga
  • (Sat). Restorative Yoga participants are invited to soften and surrender to a journey within for improved vitality and overall well-being.
OMS Holistic Classes, Weekly Class, Yoga
  • 07/21/2018
  • 11:00 am - 12:00 pm
holistic treatments, Meditation, Mindfulness
  • 07/21/2018
  • 2:00 pm - 4:00 pm
  • Chai Chats
  • (Sat) Sip chai tea and gather with a qualified professional(s) in their field who will share leading edge knowledge in the form of presentations or demonstrations on health, wellness and sustainability.
Health&Wellness, Mindfulness, sustainability
  • 07/21/2018
  • 7:00 pm - 8:30 pm
  • Restorative Sound Bath
  • (Sat) Restorative Sound Bath- This end of year Restorative Sound Bath lead by Billy Zanski, will help to slow our breath, and shift our brainwaves.
Sacred Ceremony, sound bathing

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