Education Center in Asheville NC

Blue Ridge Mountains

Wellness Day Retreats

Date/Time
Date(s) - 10/18/2017
8:00 am - 2:00 pm

Location
OM Sanctuary


 

Introductory offer for remainder of 2017!
$35 tuition/$25 tuition for locals and donor members.*Locals will enter promo code:LOCAL Reservations required.

  • 20% off Wellness Treatments or Private Sessions may be added to enhance the retreatant experience (Additional Fee/By reservation/Practitioner availability).
    • Reservations required 48-hours in advance, space is limited

Register HERE

Program description/details
The Wellness Day Retreat immersion is designed to assist individuals to nurture a “Sanctuary Within” by disconnecting from a highly connected world and offering ways to reconnect to their inner wisdom. The day retreat includes breakfast, Holistic Class and access to  the campus contemplation destinations to support body-mind-spirit and connection to nature to help enhance one’s quality of life. The beautiful 54-acre Smoke-Pet-TV-Clock-Free campus offers additional overnight retreats and is nestled in the Blue Ridge Mountains along the French Broad River in Asheville, NC.

Program Schedule:

  • 8:15a Registration
  • Receive schedule
  • Wellness Day Retreat Lanyards are required for Participants
  • Participants will sign a new student waiver
  • 8:30a-9:30a Breakfast: A healthy, locally-sourced breakfast
  • 9:30a-10:30a Daily Holistic Class: Such as yoga, tai chi, and qi gong
  • 10:45-11:15a Orientation: Campus tour and discussion with Mary Liske, OMS Wellness Coordinator
  • 12:00p Noontime Meditation: Meet faculty in lobby for a centering class
  • 12:20- 2:30p Personal Contemplation Time: This session is free time offering retreatants access to additional programing with time to explore the surrounding areas and the campus contemplative destinations, such as:
    • Tranquility Trail in the 42-acre forest
    • Trillium Meditation room
    • Oshun Meditation room  
    • Labyrinth Garden and waterfall
    • Sanctuary Patio
    • 3 Lounges (select wifi area)
    • Sauna by request (By reservation and availability)

Holistic Class Schedule September- October 2017

Date Faculty Class Time
September 6th Rene Catano Restorative Yoga 9:30am-10:45am
September 13th Rene Catano Restorative Yoga 9:30am-10:45am
September 20th Rene Catano Restorative Yoga 9:30am-10:45am
September 27th Virginia Rosenberg Spiral Power Qi Gong 9:30am-10:30am
October 4th Virginia Rosenberg Spiral Power Qi Gong 9:30am-10:30am
October 11th Anisha Desai Fraser Pangu Yoga 9:30am-10:45am
October 18th Anisha Desai Fraser Pangu Yoga 9:30am-10:45am
October 25th Virginia Rosenberg Spiral Power Qi Gong 9:30am-10:30am

 

Register Here