Education Center in Asheville NC

Blue Ridge Mountains

Mindfulness Circle

Date/Time
Date(s) - 12/15/2017
7:00 pm - 8:30 pm

Location
OM Sanctuary


Instructor: Jesse Goldman

Class Title: Mindfulness Circle

Day: Fridays

Time: 7:00pm-8:30pm

Location: Oshun Renewal Center – River Cane Studio

Tuition: Donation Based, Suggested $5-$25 donation

Level: All Levels

 

Description:  This circle is open & friendly to participants of all ages, backgrounds, beliefs, and experience levels. We’ll explore different types of mindfulness practice each week drawing upon a wide range of styles inclusive of both introspective forms of practice and social forms of mindfulness. Exercises will be followed by group discussion and exploration of our thoughts, feelings, and experiences within a safe, comfortable, and compassionate environment. Each week will be unique and every meeting will benefit from the perspectives of those who join us.

About the Instructor: Jesse Goldman is the founder of Slack-Librium LLC, an Asheville based organization that provides slackline & mindfulness instruction in schools, camps, & events across the country. Slack-Librium has been providing programming in Asheville City Schools since 2014 and has traveled to over 10+ states to share their unique brand of awareness-based education. slacklibrium.com

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